DEON ROCHA
Founder, Trainer
Hi, my name is Deon Rocha, and I am the owner of StrongHouse Performance.
I have been a Strength Coach for over 7 years, during which time I have helped hundreds of professional athletes, weekend warriors, students and professionals take the guess work out of moving, performing and feeling at their best. Whether you’re looking to lose weight, improve performance, move pain free, have breakout season, or simply live a healthy & active lifestyle, I will be there, guiding you & giving you the tools every step of the way.
Thanks for checking in.
Deon
COMMITTED TO YOUR SUCCESS.
I know how challenging it can be to balance work, school, family and health. Your time is your most valuable asset. At the end of the day, what you invest your time into should bring out the best in you. No fluff, just real skills and results.
